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NAMASTE Petra
The other half is my job - prep, drills, poses, relaxation.
Can’t wait to share the step by step how to fly.
Location: Port Douglas Yoga Studio in town
Date: Sunday, June 2nd at 9.45 am (90min)
Investment: $40
Hatha Yoga - alignment, deliberate movement, balance of strength + flexibility + relaxation
Vinyasa Flow - Hatha Yoga in faster pace - previous experience with yoga recommended
Gentle Flow - gentle balance between Hatha & Vinyasa
Yin Yoga - targets the deepest tissues - ligaments, joints, bones, the deep fascia
Group yoga class is one of the best ways to build community. Yoga studio is a great place to meet and forge friendships with like-minded people. Coming together in movement and breath gives students the chance to be intentional in their friendships, building their own community of people who share their values.
Practicing yoga in a group also builds synergy. When you bring together a group of people working towards a common goal, great things happen. You can find other people in your group yoga class who have the same goals and work together to make it happen.
6 Sandpiper Street, Port Douglas Queensland 4877, Australia
Petra - Owner, Teacher, & Guide Ph: 04 3811 7486 E-mail: info@yogainthetropics.com
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