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Ice Bathing practice involves immersing your body in cold water for a short period of time.
AFTER
an ice bath, your body temperature rises, and blood flow returns to your tissues.
Ice baths help improve alertness, reduce pain, and decrease inflammation.
Ice bath Therapy has similar effects as Cocaine, increasing The Felt Sense in the Body
Ice Bathing practice involves immersing your body in cold water for a short period of time.
AFTER
an ice bath, your body temperature rises, and blood flow returns to your tissues.
Ice baths help improve alertness, reduce pain, and decrease inflammation.
Ice bath Therapy has similar effects as Cocaine, increasing The Felt Sense in the Body.
Ice-Bathing offers health benefits such as reduced muscle soreness, pain relief, improved mood, energy levels, awareness, clarity of mind...
Yoga in The Tropics Studio
56-64 Macrossan St (beach end)
Port Douglas
11.30 - 1.30 PM
every 2nd & 4th Saturday a month
Casual Drop In
3-5 min experience for most,
if experienced, longer.
Petra
Qualified, Experienced, and mainly Passionate Yoga & BreathWork Facilitator and Practitioner
56-64 Macrossan Street, Port Douglas Queensland 4877, Australia
PETRA PH: 0438117486 E-MAIL: info@yogainthetropics.com
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