
Guided Ice-Bath Therapy with Petra for the wellness of your nervous system, quality of sleep, clarity of mind, and youth of the body.
Ice Bathing practice involves immersing your body in cold water for a short period of time.
AFTER
an ice bath, your body temperature rises, and blood flow returns to your tissues.
Ice baths help improve aler
Guided Ice-Bath Therapy with Petra for the wellness of your nervous system, quality of sleep, clarity of mind, and youth of the body.
Ice Bathing practice involves immersing your body in cold water for a short period of time.
AFTER
an ice bath, your body temperature rises, and blood flow returns to your tissues.
Ice baths help improve alertness, reduce pain, and decrease inflammation.
Ice bath Therapy has similar effects as Cocaine, increasing The Felt Sense in the Body.
Ice-Bathing offers health benefits such as reduced muscle soreness, pain relief, improved mood, energy levels, awareness, clarity of mind...

Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St
(beach end)
Port Douglas
CASUAL ICE-BATHING
fully filtered commercial ice-bath on the premises of Yoga in The Tropics studio.
TIME FRAME
15-20 min booking slots.
Petra
Qualified, Experienced, and Passionate Yoga & BreathWork Facilitator and Practitioner
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includes up to 5x ice-bath therapy session a week
includes all yoga and breathwork classes from timetable as well as up to 3x ice-bath therapy a week
note: before every ice-bath we ask you to shower for respect and cleanliness of this immersion
56-64 Macrossan Street, Port Douglas Queensland 4877, Australia
PETRA PH: 0438117486 E-MAIL: info@yogainthetropics.com
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