Welcome to The Tropics

Our health is an ongoing commitment & yoga is here to help you ♡

→ morning and evening studio group classes

→ private bookings (in studio or comfort of your location)

→ all props provided at no extra cost !

→ guided ice-bath on demand

STUDIO LOCATION:

Yoga in The Tropics Studio

Coconut Grove, 56-64 Macrossan St (beach end)

bookings essential online or with Petra over the phone 0438 117 486

→ beach yoga - when in season

class schedule

day in the tropics

Saturday, November 7th

A day filled with making memories, felt in the body.

View our wholesome schedule above, and book yourself in online.

Only $10 per session, or use your membership.

Our cafe will also welcome you with and open arms by offering 20% OFF all.

We invite you to come and enjoy yourself on the beach end of Macrossan St.

Eat, drink, chill in beanbags, yoga, ice bath, pilates, or drum to the rhythm of your heart.

Can't wait to share memorable moments together.

See you on Saturday ♡

book online

ice bath tuesdays

WHY ICE BATH ?

decrease stress caused by heat in the tropics
improves quality of sleep
decrease stress caused by heat
boost mood, and healthy thoughts
nervous system regulation
helps with bodily inflammations
clears mind - sharpens concentration
supports muscle recovery
boost mood, and healthy thoughts
nervous system regulation
helps with bodily inflammations
clears mind - sharpens concentration
supports muscle recovery

... and more

→ our ice-bath sessions are fully guided - Petra is an experience ice-bath & breathwork facilitator.

→ you will be explained how to breath, and progress on your ice-bathing therapy journey.

Petra also takes consideration of health risks, including working with female’s monthly hormonal cycle.

Everybody - and complete beginners welcomed, too.

ice bathing

online classes

starting next week.

yoga from home

WE BELIEVE HEALTH IS A JOURNEY, NOT A DESTINATION.

We explore yoga wellness with our clients in Group Classes or 1:1 Sessions to Meet them where they are & Develop Progressive and Sustainable Practice for Gradual Lifestyle Adjustment to their Optimal Well-Being.

Our Approach is Individual, Seasonal and Holistic, according to Your Story and Body. Yoga in The Tropics offers teaching for everyday people, you don't need to be flexible nor athletic.

We Address not just the Physical Body, but also Mental, Emotional, and Energetical Well-Being to come back to your optimal HEALTH.

Our Goal is to Assist our Clients to Live more Wholesome, Fulfilling Lives, with Energy, Vitality, Love and Joy.

Our Tropical Yoga Studio is located at the beach end of Macrossan St, Port Douglas.