Health is a Journey. Yoga is A Tool.
upcoming events
ice-bath season is here
ice-bath season is here
ice-bath season is here
exciting news
LEVEL UP !
new commercial ice-bath coming in couple weeks .
Casual sessions to be available daily in 15 minute slots, ALWAYS REMEMBER TO BOOK.
ICE-BATHING practice involves immersing your body in cold water for a short period of time.
You will leave feeling WOW .
FULL of ENERGY, BRIGHT EYES, SHARP, WIT THOUGH PROCESS, and ALL SE
exciting news
LEVEL UP !
new commercial ice-bath coming in couple weeks .
Casual sessions to be available daily in 15 minute slots, ALWAYS REMEMBER TO BOOK.
ICE-BATHING practice involves immersing your body in cold water for a short period of time.
You will leave feeling WOW .
FULL of ENERGY, BRIGHT EYES, SHARP, WIT THOUGH PROCESS, and ALL SENSES.
BEFORE ICE-BATH
→ shower at home
WHAT TO WEAR
→ swimmers
→ + BYO towel or rent ours
Host:
Petra (ice-bath & breathwork facilitator)
Location:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
casual drop in $25
membership and pass options available at checkout
yin yoga & live piano
ice-bath season is here
ice-bath season is here
FRIDAY
12/12/2025
5 - 6.30 PM AEST
Invitation to immerse yourself to gentle, meditative piano tunes whilst you rest your body into gentle yin stretches.
Restoring your wellness by holding each move for 1-5 minutes, creating real sense of ease and wellness within the self.
Over 90 minute practice we release stress from multiple layers of your
FRIDAY
12/12/2025
5 - 6.30 PM AEST
Invitation to immerse yourself to gentle, meditative piano tunes whilst you rest your body into gentle yin stretches.
Restoring your wellness by holding each move for 1-5 minutes, creating real sense of ease and wellness within the self.
Over 90 minute practice we release stress from multiple layers of your body and allow for physical, emotional, and energetical healing to take place.
You don't need any experience, nor anything to bring, just wear comfortable clothing.
The rest is a surprise for you. ♡
SPOTS LIMITED !!!
Host:
Petra & Lucia
Location:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
casual drop in $35
memberships $20 discount !
(check your email or ask Petra for discount code)
Nourish Yourself from the outside in
Nourish Yourself from the outside in
Nourish Yourself from the outside in
NEW TREATMENT OFFERING
60 min of Bliss .
TAILORED MASSAGE INCORPORATING AROMA TOUCH TECHNIQUE .
Therapist:
Anaya
Location:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
Investment: $150
+ optional add on Private Yoga $120
yoga in the park (donation)
Nourish Yourself from the outside in
Nourish Yourself from the outside in
1st Sunday of the month
next to be announced
8.30 AM AEST (60 min)
Host:
Petra
Hatha Flow Yoga with elements of Breathwork open to complete beginners to advanced yogis.
BYO mat or towel.
Location:
Rex Smeal Park, Port Douglas
(known as Sunset Park)
gold coin donation based