Health is a Journey. Yoga is A Tool.
welcome
yoga
2026 workshop aligned action
2026 workshop aligned action
→ morning and evening studio and beach classes
→ private bookings (in studio or comfort of your location)
→ all props provided at no extra cost !
STUDIO LOCATION:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
bookings essential !
2026 workshop aligned action
2026 workshop aligned action
2026 workshop aligned action
SATURDAY 31st January, 2026
9-12 pm (3 hrs)
We invite you to start the new chapter, 2026, with the opportunity to take aligned actions for yourself, to live a better and more aligned life with your values and needs.
WHAT do you RECEIVE ?
→ yoga practice (posture, breathwork, and deeper philosophy of yoga lived through the body)
→ guided medit
SATURDAY 31st January, 2026
9-12 pm (3 hrs)
We invite you to start the new chapter, 2026, with the opportunity to take aligned actions for yourself, to live a better and more aligned life with your values and needs.
WHAT do you RECEIVE ?
→ yoga practice (posture, breathwork, and deeper philosophy of yoga lived through the body)
→ guided meditation and visualization
→ intuitive card reading
→ time to reflect, digest, journal
→ guided vision board (DIY, take it home)
→ complimentary drink
INVESTMENT:
$90 pp
LOCATION:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
1 day silent retreat
2026 workshop aligned action
1 day silent retreat
Silky Oaks Lodge - Eco & Luxury
SATURDAY 21st March, 2026
9.30-3.30 pm (6 hrs)
Gentle and powerful way to experience silence without feeling overwhelmed.
1 day Silent Retreat is ideal for beginners or anyone needing a mental reset.
Retreat Schedule:
9.30 am Opening Circle
Meditation
Yoga Practice
Integration
Complimentary Lunch
Mindfulness Time
Yin
Silky Oaks Lodge - Eco & Luxury
SATURDAY 21st March, 2026
9.30-3.30 pm (6 hrs)
Gentle and powerful way to experience silence without feeling overwhelmed.
1 day Silent Retreat is ideal for beginners or anyone needing a mental reset.
Retreat Schedule:
9.30 am Opening Circle
Meditation
Yoga Practice
Integration
Complimentary Lunch
Mindfulness Time
Yin Yoga
Closing Circle
3 pm Finish
Return to stillness. Reconnect within.
INVESTMENT:
$222 pp
LOCATION:
Silky Oaks Lodge
Silky Oaks Lodge, Finlayvale Road, Finlayvale QLD, Australia
ice bath
bali retreat 2026
1 day silent retreat
new commercial ice-bath is here !!
15-20 min guided Ice-Bath Therapy with Petra for the wellness of your nervous system, quality of sleep, clarity of mind, and youth of the body.
ICE-BATHING practice involves immersing your body in cold water for a short period of time.
BEFORE ICE-BATH
→ shower at home
WHAT TO WEAR
→ swimmers
→ + BYO towel or re
new commercial ice-bath is here !!
15-20 min guided Ice-Bath Therapy with Petra for the wellness of your nervous system, quality of sleep, clarity of mind, and youth of the body.
ICE-BATHING practice involves immersing your body in cold water for a short period of time.
BEFORE ICE-BATH
→ shower at home
WHAT TO WEAR
→ swimmers
→ + BYO towel or rent ours
LOCATION:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
bali retreat 2026
bali retreat 2026
bali retreat 2026
25-29th October, 2026
SERENITY. YOGA. WHOLENESS.
5 days, morning and evening yoga practices, guided breathwork, meditation, radiant sunrises, sound healing, recovery time - hot and cold therapy, massage, deep relaxation, swims, wholesome meals, and more.
This retreat offers a beautiful time to reflect, digest, and rejuvenate.
You’ll leave fe
25-29th October, 2026
SERENITY. YOGA. WHOLENESS.
5 days, morning and evening yoga practices, guided breathwork, meditation, radiant sunrises, sound healing, recovery time - hot and cold therapy, massage, deep relaxation, swims, wholesome meals, and more.
This retreat offers a beautiful time to reflect, digest, and rejuvenate.
You’ll leave feeling grounded, attuned, calm, and inspired, with a new energy to invest in your further wellness, love, family, and life.
EARLY BIRD PRICE available until end Jan 2026.
Yoga in The Tropics services
We take a holistic approach to health combining the ancient eastern knowledge of yoga, breathwork and ice bath therapy, with a touch of western, modern world.
Our offerings are accessible to everyday people.
We focus on sustainable growth, for personal wellness, inside out.
Whether you are after group experiences or tailored 1:1.
Petra, the owner and facilitator will take care of you.
Share the Love with Gift Cards
Looking for a thoughtful gift?
Give the gift of yoga and wellness with Yoga in The Tropics's gift card.