Health is a Journey. Yoga is A Tool.
WE BELIEVE HEALTH IS A JOURNEY, NOT A DESTINATION.
We explore yoga wellness with our clients in Group Classes or 1:1 Sessions to Meet them where they are & Develop Progressive and Sustainable Practice for Gradual Lifestyle Adjustment to their Optimal Well-Being.
Our Approach is Individual, Seasonal and Holistic, according to Your Story and Body. Yoga in The Tropics offers teaching for everyday people, you don't need to be flexible nor athletic.
We Address not just the Physical Body, but also Mental, Emotional, and Energetical Well-Being to come back to your optimal HEALTH.
Our Goal is to Assist our Clients to Live more Wholesome, Fulfilling Lives, with Energy, Vitality, Love and Joy.
Our Tropical Yoga Studio is located in the heart of Port Douglas, beach end Macrossan St.
upcoming events
yoga inversions workshop
yoga @ taste port douglas festival
yoga inversions workshop
July 26th, SATURDAY
9.30 AM AEST (90 min)
Host:
Vicky (who you might know from Rise & Shine class)
This session focuses on techniques for safe and effective execution of upside-down yoga shapes like headstands, forearm stands, and handstands, but also your downward facing dog :)
This does not mean you need to know how to do one, nor have to ge
July 26th, SATURDAY
9.30 AM AEST (90 min)
Host:
Vicky (who you might know from Rise & Shine class)
This session focuses on techniques for safe and effective execution of upside-down yoga shapes like headstands, forearm stands, and handstands, but also your downward facing dog :)
This does not mean you need to know how to do one, nor have to get into one. Vicky will provide options and gradual build up for different levels.
No Experience needed.
Location:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
investment $35 pp
free yoga in the park
yoga @ taste port douglas festival
yoga inversions workshop
evert 1st Sunday of the month
next 3rd August, 2025
8.30 AM AEST (60 min)
Host:
Petra & Vicky
(yes, two yoga teachers for one class ♡)
Hatha Flow Yoga with elements of Breathwork open to complete beginners to advanced yogis.
BYO mat or towel.
Location:
Rex Smeal Park, Port Douglas
(known as Sunset Park)
donation based
yoga @ taste port douglas festival
yoga @ taste port douglas festival
yoga @ taste port douglas festival
SAT 9, and SUN, 10 August
8:00 am - 9:00 pm AEST
(60 min)
Host:
Petra
Start your festival day the mindful way. Join us on the sun-warmed sands of Four Mile Beach for Recovery Yoga with Petra from Yoga in the Tropics—designed to help you reset, recharge, and savour every moment of your Taste Port Douglas weekend.
Breathe in the fresh ocean air
SAT 9, and SUN, 10 August
8:00 am - 9:00 pm AEST
(60 min)
Host:
Petra
Start your festival day the mindful way. Join us on the sun-warmed sands of Four Mile Beach for Recovery Yoga with Petra from Yoga in the Tropics—designed to help you reset, recharge, and savour every moment of your Taste Port Douglas weekend.
Breathe in the fresh ocean air and feel the tropical breeze as you flow through a 60-minute guided yoga session, right in front of the Crystal Chapel at Sheraton Grand Mirage Resort. Each class begins with a vibrant Jamu turmeric shot from the Kefir Queen, giving your gut a golden wake-up and setting the tone for a day of indulgence and discovery.
Location:
Sheraton Grand Mirage
Meet at the resort Chapel for a yoga class on Four Mile Beach, directly in front of the resort.
investment $25 pp
open hips, open heart
Nourish Yourself from the outside in
yoga @ taste port douglas festival
next round
Sunday, 31.August
@8.30 am (90 min)
YOGA WORKSHOP
Host:
Petra
This workshop is an opportunity to create more, mobility, flexibility around your hips and chest.
It is also an opportunity to start your safe and strong back bending journey or really level up .
Location:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
investment $35 pp
Nourish Yourself from the outside in
Nourish Yourself from the outside in
Nourish Yourself from the outside in
NEW TREATMENT OFFERING
60 min of Bliss .
TAILORED MASSAGE INCORPORATING AROMA TOUCH TECHNIQUE .
Therapist:
Anaya
Location:
Yoga in The Tropics Studio
Coconut Grove, 56-64 Macrossan St (beach end)
Investment: $150
+ optional add on Private Yoga $120